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While Buffalo meat tastes similar – though slightly sweeter – to a high quality cut of beef, Buffalo meat stands out as being much higher in nutrition. Buffalo contributes about 69% more iron to your diet than beef; with higher levels of vitamins, minerals, and twice as much Beta-Carotene as grain-fed meats. It’s also high in essential fatty acids and has an excellent ratio of Omega-3 to Omega-6 acids. All things considered, it’s a perfect way to enjoy the full, rich flavor of beef without the guilt.